Frequently asked questions

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What can I expect in my first session?


During our first session I will ask you to complete a brief questionnaire about how you are feeling emotionally right now.  I will explain a little bit about me and how I work, and then we will discuss what brings you to therapy and what you are hoping to gain from the process.  By the end of the session, we should have an initial understanding of the psychological factors that have contributed to the issues, how things have developed and a shared agreement about how it might be helpful to proceed.  The initial session is an opportunity for me to establish a sense of the issues that bring you to therapy and how I might be able to help.  It is also an opportunity for you to get a feel for me and how I work.

Contact me in confidence on tel: 07849 037841 or email: This email address is being protected from spambots. You need JavaScript enabled to view it.